![]() Newsday [1] |
Smart fitness for the over-40 exerciser [2]
Newsday, NY Instead, try thinking of exercise in terms of the other, less visible health benefits it's providing, like reducing your risk of type 2 diabetes, heart disease, and some forms of cancer. And there are other bonuses, like helping you get better sleep, … |
More details can be found at www.diabeteshowto.com [3]