- Diabetes How To - https://diabeteshowto.com -

Tread-a-day keeps illness at bay


Sunday Times.lk
[1]

Tread-a-day keeps illness at bay [2]
Sunday Times.lk, Sri Lanka
Skipping exercise for two days in a row reduces your body's effective use for insulin, and may increase the risk of obesity and diabetes. Make exercise a daily routine, even when you are on holiday. Today's hectic lifestyles, with increased work load,

More details can be found at www.diabeteshowto.com [3]