![]() Gwinnett Citizen [1] |
Staying strong [1]
Gwinnett Citizen According to the 2007 report on Physical Activity and Public Health, copublished by the American College of Sports Medicine (ACSM) and the American Heart Association (AHA), adults and seniors need regular aerobic and strength training exercises to … and more » [2] |
More details can be found at www.diabeteshowto.com [3]