 Sourdough Sentinel [1] |
Commentary – Need reasons to exercise? [1]
Sourdough Sentinel Exercise improves the body's ability to regulate blood sugar. Can anyone say “prevention of Type II diabetes“? Weight-bearing exercise prevents the loss of bone mineral that naturally occurs as we age. Weight-bearing exercises can include walking, … and more » [2] |
More details can be found at www.diabeteshowto.com [3]