 BBC News |
Diabetes can strike—hard—even when weight is normal
Harvard Health Publications (blog) Lifting weights or working out on a muscle-resisting exercise machine can build, or at least maintain, muscle mass. Active muscles can help prevent type 2 diabetes or control it if it appears. Current recommendations call for doing resistance exercises … Lift weights, do aerobics to cut type 2 diabetes riskIndian Express More Evidence That Exercise Helps Fight DiabetesPhiladelphia Inquirer Weightlifting might lower diabetes riskCTV British Columbia News BBC News –Daily Mail all 267 news articles » |
More details can be found at www.diabeteshowto.com
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