 BBC News [1] |
Diabetes can strike—hard—even when weight is normal [2]
Harvard Health Publications (blog) Lifting weights or working out on a muscle-resisting exercise machine can build, or at least maintain, muscle mass. Active muscles can help prevent type 2 diabetes or control it if it appears. Current recommendations call for doing resistance exercises … Lift weights, do aerobics to cut type 2 diabetes risk [3]Indian Express More Evidence That Exercise Helps Fight Diabetes [4]Philadelphia Inquirer Weightlifting might lower diabetes risk [5]CTV British Columbia News BBC News [1] –Daily Mail [6] all 267 news articles » [7] |
More details can be found at www.diabeteshowto.com [8]