![]() Philadelphia Magazine (blog) [1] |
Expert Advice: How to Get Hooked on Exercise [1]
Philadelphia Magazine (blog) Ah, exercise. In addition to building muscles, aiding weight loss, and fending off cancer, diabetes and heart disease, it releases feel-good endorphins, lowers stress, helps produce antibodies and enhances energy. Still, there are lots of reasons why … [2] |
More details can be found at www.diabeteshowto.com [3]