![]() India Today [1] |
The half truth about exercise [1]
India Today Expert take: “People who start late think it's unsafe to get on the treadmill because they have heart disease or diabetes or because they are way too unfit to start. Exercise can only be more helpful as it reduces pain and increases range of motion … and more » [2] |
More details can be found at www.diabeteshowto.com [3]