The National [1] |
The 'no sweat' way to keeping fit [1]
The National “We feel that lifestyle-related illnesses such as high-blood pressure, obesity and diabetes can all be allayed by simple exercise programmes in which you move a lot and more often. The frequency of movement is the key message of this book.” Depending … [2] |
More details can be found at www.diabeteshowto.com [3]