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Worried about type 2 diabetes? Walk after every meal
USA TODAY “What we don't know is if it is going to make a big difference over time in people's progression from prediabetes to diabetes — any more than the standard exercise advice of walking 30 minutes a day five days a week.” Other research shows that amount … A 15-Minute Walk After Every Meal Can Control Type-2 Diabetes In Older PeopleHeadlines & Global News Three 15-Minute Walks a Day May Protect Older Adults Against Type 2 DiabetesTestCountry.com (blog) all 58 news articles » |
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