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Worried about type 2 diabetes? Walk after every meal


Headlines & Global News
[1]

Worried about type 2 diabetes? Walk after every meal [2]
USA TODAY
“What we don't know is if it is going to make a big difference over time in people's progression from prediabetes to diabetes — any more than the standard exercise advice of walking 30 minutes a day five days a week.” Other research shows that amount
A 15-Minute Walk After Every Meal Can Control Type-2 Diabetes In Older People [1]Headlines & Global News
Three 15-Minute Walks a Day May Protect Older Adults Against Type 2 Diabetes [3]TestCountry.com (blog)

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More details can be found at www.diabeteshowto.com [5]