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Resistance Training, Muscle-Strengthening Exercise Could Lower Women's …
Huffington Post Sure, aerobic exercise is good, but here's a great reason to make sure to get that muscle-strengthening training in: It could help to lower women's risk of developing diabetes. A new study in the journal PLOS Medicine shows that resistance exercise and … Muscle-strengthening, conditioning reduced diabetes risk for womenHealio Muscle-strengthening and conditioning in women associated with reduced risk …EurekAlert (press release) Lifting Weights May Cut Women's Diabetes RiskCounsel & Heal all 4 news articles » |
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