Counsel & Heal [1] |
Resistance Training, Muscle-Strengthening Exercise Could Lower Women's … [2]
Huffington Post Sure, aerobic exercise is good, but here's a great reason to make sure to get that muscle-strengthening training in: It could help to lower women's risk of developing diabetes. A new study in the journal PLOS Medicine shows that resistance exercise and … Muscle-strengthening, conditioning reduced diabetes risk for women [3]Healio Muscle-strengthening and conditioning in women associated with reduced risk … [4]EurekAlert (press release) Lifting Weights May Cut Women's Diabetes Risk [1]Counsel & Heal all 4 news articles » [5] |
More details can be found at www.diabeteshowto.com [6]