Care2.com [1] |
2 Exercises That Lower Diabetes Risk [1]
Care2.com Women who did muscle-strengthening and conditioning workouts—hitting the weight room—lowered their diabetes risk by 14 percent for every 60 minutes of exercise per week. For those who did those workouts for more than 150 minutes a week, their … and more » [2] |
More details can be found at www.diabeteshowto.com [3]