Macon Telegraph (blog) [1] |
Gear up, throttle down for bursts of fitness [1]
Macon Telegraph (blog) But how, exactly? The 38-year-old Lindemann didn't know that the American College of Sports Medicine named “high-intensity interval training” as the top global trend for 2014 when she signed up for just such an exercise class a few weeks ago. That's … [2] |
More details can be found at www.diabeteshowto.com [3]