Daily Mail [1] |
Walk 30 minutes each day to prevent obesity, diabetes and lower risk of cancer … [1]
Daily Mail Dr Carol Holland, from Aston University's Centre for Healthy Ageing, said there was evidence that 30 per cent of dementia cases could be prevented by improving aspects of lifestyle, including physical exercise. Keeping the brain active and maintaining … and more » [2] |
More details can be found at www.diabeteshowto.com [3]