Tulsa World [1] |
Dr. K: Weight training and aerobic exercise reduce diabetes risk [1]
Tulsa World That was true regardless of whether they performed aerobic exercise. Why might weight training reduce diabetes risk? Your muscles use glucose. By creating more muscle that needs more glucose when you exercise, you reduce glucose levels remaining in … and more » [2] |
More details can be found at www.diabeteshowto.com [3]