The National |
Expert advise on how much exercise and what workouts help keep diabetes in check
The National Exercising on alternate days is the minimum requirement to stay healthy, though every day is better, of course. Brisk walking for 30 minutes a day reduces a person's chances of developing type 2 diabetes, and exercise and a sensible diet can be the … Type 1 Diabetes Can Be Controlled with Regular ExerciseRegal Tribune all 114 news articles » |
More details can be found at www.diabeteshowto.com
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