89.3 KPCC [1] |
Free outdoor exercise classes get diabetics doing squats [1]
89.3 KPCC Several have diabetes, high blood pressure or other chronic diseases. Irma Fuentes, 53, attends the exercise boot camp three times each week. She said it has motivated her to change her diet, lose weight and start hiking with her husband on the weekends. [2] |
More details can be found at www.diabeteshowto.com [3]