DIABETES EXERCISE

Can’t Work Out? Try a Hot Bath

By George ⋅ November 27, 2018 ⋅ Post a comment

Healthline Can't Work Out? Try a Hot BathHealthlineThis type of inflammation isn't healthy. In fact, it may contribute to a number of health conditions, including obesity and diabetes. Exercise can combat the inflammation, but not everyone is able to exercise. Or they may not be able to exercise at … More details can be found […]

An overview of diabetes types and treatments

By George ⋅ November 17, 2018 ⋅ Post a comment

Medical News Today An overview of diabetes types and treatmentsMedical News TodayIf a doctor diagnoses a person with type 2 diabetes, they will often recommend making lifestyle changes to support weight loss and overall health. A doctor may refer a person with diabetes or prediabetes to a nutritionist. More details can be found at www.diabeteshowto.com

6 Great Workouts to Try If You Have Diabetes

By George ⋅ November 7, 2018 ⋅ Post a comment

Prevention.com 6 Great Workouts to Try If You Have DiabetesPrevention.comLike walking, swimming is an aerobic exercise that burns calories and promotes steady blood sugar levels. And in some cases, it might even be better than exercising on your feet. “For many individuals who have diabetes complications like neuropathy …and more » More details can be found […]

Diabetes warning – the exercises you should AVOID to prevent high blood sugar

By George ⋅ October 27, 2018 ⋅ Post a comment

Express.co.uk Diabetes warning – the exercises you should AVOID to prevent high blood sugarExpress.co.ukDiabetes is a common condition that's caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. Making some diet or lifestyle swaps could help you …and […]

Diabetes type 2 – four ways to reverse and ‘cure’ your high blood sugar condition

By George ⋅ October 17, 2018 ⋅ Post a comment

Express.co.uk Diabetes type 2 – four ways to reverse and 'cure' your high blood sugar conditionExpress.co.uk“Sleep apnea is also linked to vitamin D deficiency and gut microbiome changes. So by addressing these three factors in type 2 diabetes, we provide the foundation to cure type 2 diabetes.” Breathing and tongue exercises can help to improve […]

Easy Stay-at-Home Fitness Ideas

By George ⋅ October 7, 2018 ⋅ Post a comment

dLife.com Easy Stay-at-Home Fitness IdeasdLife.comThough you are sure to find people with diabetes working out in a gym or health club, many instead prefer the greater sense of safety they feel while working out in the comfort of their own homes. Here, they are they are better equipped to deal with … More details can be […]

Break the link between diabetes and cancer – Honolulu Star

By George ⋅ September 27, 2018 ⋅ Post a comment

Honolulu Star-Advertiser Break the link between diabetes and cancerHonolulu Star-AdvertiserIf you already have diabetes, multiple studies find that regular exercise can reduce glucose levels significantly, as well as the need for medications. >> Don't stop with walking. Do strength/muscle building exercises two days a week for 20-30 minutes.and more » More details can be found at […]

Why enjoyment and fitness rather than weight loss should be your exercise goals

By George ⋅ September 17, 2018 ⋅ Post a comment

Noted Why enjoyment and fitness rather than weight loss should be your exercise goalsNoted… your cardiovascular exercise – your fitness will plateau pretty quickly with moderate walks with minimal effort, but thrashing yourself can be detrimental. If you have a chronic health condition – cancer, cardiovascular disease, diabetes or high …and more » More details can […]

National Nutrition Week 2018: What Is The Difference In Prediabetes And Diabetes? Common Myths Busted

By George ⋅ September 7, 2018 ⋅ Post a comment

NDTV National Nutrition Week 2018: What Is The Difference In Prediabetes And Diabetes? Common Myths BustedNDTVSedentary lifestyle, pollution, processed food and lack of exercise has made people lose much more body weight than they should be losing. People with diabetes need to focus on getting fitter to deal with the condition and manage it effectively. […]

Cardio workouts for weight loss: The 5 best aerobic exercises to lose weight and reduce belly fat in 1 week

By George ⋅ August 27, 2018 ⋅ Post a comment

Times Now Cardio workouts for weight loss: The 5 best aerobic exercises to lose weight and reduce belly fat in 1 weekTimes NowWhether you want to shed a few kilos, burn belly fat, or reduce your risks of heart disease and many other health conditions like diabetes and cancer, including cardio workouts in your fitness […]

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