DIABETES EXERCISE

Exercise can help people with diabetes profoundly reduce their medication loads

By George ⋅ November 4, 2013 ⋅ Post a comment

Telegraph.co.uk Exercise can help people with diabetes profoundly reduce their medication loadsChicago Tribune (blog)So Smith, a 48-year-old Type 1 diabetic, did what many people do when they need to get in shape: He began a diet and workout regimen. But while exercise benefits everyone, diabetics in particular can see dramatic improvements in their health.Health Ills […]

Is exercise the best medicine? Studies show big benefit

By George ⋅ October 4, 2013 ⋅ Post a comment

Onlymyhealth Is exercise the best medicine? Studies show big benefitUSA TODAYExercise may be as effective as medication in preventing early death in people who've had heart attacks or strokes, a new study suggests. “Doctors should give their patients advice about the lifesaving benefits of exercise, and when possible they …Exercise Provides Equal Benefits as Medication […]

Fighting Forty – How nutrition and exercise can help you stay healthy while ageing

By George ⋅ September 24, 2013 ⋅ Post a comment

Jamaica Gleaner Fighting Forty – How nutrition and exercise can help you stay healthy while ageingJamaica GleanerSo get the biggest bang for your buck and experience greater fitness, stronger muscles, joints and bones, better cardio-vascular health, improved mood, balanced emotions, a lower risk of of cancer and diabetes, a reduction in body fat and a […]

Best Exercises for Diabetics

By George ⋅ September 4, 2013 ⋅ Post a comment

MensXP.com Best Exercises for DiabeticsMensXP.comMensXP/Shutterstock Life as a diabetic is tough. Diabetes is one of those diseases that put many constraints on the lifestyle of an individual. Exercise is one of the things, which can immensely help a diabetic, but only a Type-2 diabetic as Type-1 …Diabetes becomes personal for healthcare professionalTriCities.comall 7 news articles » […]

East Ham students learn how exercise can help avoid diabetes

By George ⋅ July 24, 2013 ⋅ Post a comment

Newham Recorder East Ham students learn how exercise can help avoid diabetesNewham RecorderEast Ham students learn how exercise can help avoid diabetes. Plashet schoolgirls Viktorija Budryte,left, and Zainab Khankhara learn some healthy exercises with volunteer Kate Wilks, centre, from the Diabetes Awareness programme. Kay Atwal, Chief … More details can be found at www.diabeteshowto.com

How to prevent diabetes?

By George ⋅ July 14, 2013 ⋅ Post a comment

Daily Star Online How to prevent diabetes?Pakistan Daily TimesDiabetes is a serious disease and the number of people affected with it, has skyrocketed in the last couple of years. If you think diabetes affects only elderly … If you acquire the habit of exercises daily, it will benefit you in many ways …Life in the […]

Worried about type 2 diabetes? Walk after every meal

By George ⋅ June 24, 2013 ⋅ Post a comment

Headlines & Global News Worried about type 2 diabetes? Walk after every mealUSA TODAY“What we don't know is if it is going to make a big difference over time in people's progression from prediabetes to diabetes — any more than the standard exercise advice of walking 30 minutes a day five days a week.” Other […]

A 15-Minute Walk After Every Meal Can Control Type-2 Diabetes In Older People

By George ⋅ June 14, 2013 ⋅ Post a comment

Headlines & Global News A 15-Minute Walk After Every Meal Can Control Type-2 Diabetes In Older PeopleHeadlines & Global NewsResearchers suggest that the finding of the study is highly important as it has found an effective way to control the risk of type-2 diabetes in older adults. Health experts recommend 45-minutes of exercise most days […]

The ‘no sweat’ way to keeping fit

By George ⋅ June 4, 2013 ⋅ Post a comment

The National The 'no sweat' way to keeping fitThe National“We feel that lifestyle-related illnesses such as high-blood pressure, obesity and diabetes can all be allayed by simple exercise programmes in which you move a lot and more often. The frequency of movement is the key message of this book.” Depending … More details can be […]

Diabetes control: Yoga for diabetes

By George ⋅ May 24, 2013 ⋅ Post a comment

Times of India Diabetes control: Yoga for diabetesTimes of IndiaYoga helps reduce high blood pressure along with blood sugar levels. Daily yoga exercises help reduce the symptoms of diabetes and blood pressure. Type 2 diabetes is a lifestyle problem, which can lead to complications. Stress, unhealthy diet and poor …and more » More details can be […]

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