DIABETES EXERCISE

Physical Exercises for Diabetic Patients

By George ⋅ October 23, 2012 ⋅ Post a comment

Southeast Missourian Physical Exercises for Diabetic PatientsSoutheast MissourianParticipate in physical exercises in the morning: Working out in the morning have several benefits as the air you breathe in the morning is fresh and free of pollution. Cardios like jogging and swimming is better in the morning than any other time of … More details can […]

Gotta move it

By George ⋅ October 13, 2012 ⋅ Post a comment

The Star Online Gotta move itThe Star OnlineResearchers have reported that older adults who are more active have lower rates of mortality, coronary heart disease, high blood pressure, stroke, type 2 diabetes and certain cancers. Physical inactivity causes decline in strength, fitness and … More details can be found at www.diabeteshowto.com

Expert Advice: How to Get Hooked on Exercise

By George ⋅ October 3, 2012 ⋅ Post a comment

Philadelphia Magazine (blog) Expert Advice: How to Get Hooked on ExercisePhiladelphia Magazine (blog)Ah, exercise. In addition to building muscles, aiding weight loss, and fending off cancer, diabetes and heart disease, it releases feel-good endorphins, lowers stress, helps produce antibodies and enhances energy. Still, there are lots of reasons why … More details can be found […]

Oklahoma Seminoles Discover Health Benefits of Tai Chi

By George ⋅ September 23, 2012 ⋅ Post a comment

Indian Country Today Media Network.com Oklahoma Seminoles Discover Health Benefits of Tai ChiIndian Country Today Media Network.com“I tell everyone that they can regain their independence, their balance and their strength [through Tai Chi],” said Jerome Harrison, exercise specialist for the Seminole Nation of Oklahoma Diabetes Program and tribal member. Harrison said Tai Chi has …and […]

Pregnancy, Exercise, and Weight: What to Expect

By George ⋅ September 13, 2012 ⋅ Post a comment

Opposing Views Pregnancy, Exercise, and Weight: What to ExpectOpposing ViewsNot only that, but exercise can make your pregnancy more comfortable by easing dreaded back pain and boosting sagging energy levels. More importantly, exercise can help reduce your risk of gestational diabetes, pregnancy-related high blood pressure … More details can be found at www.diabeteshowto.com

Diabetes can strike—hard—even when weight is normal

By George ⋅ August 13, 2012 ⋅ Post a comment

BBC News Diabetes can strike—hard—even when weight is normalHarvard Health Publications (blog)Lifting weights or working out on a muscle-resisting exercise machine can build, or at least maintain, muscle mass. Active muscles can help prevent type 2 diabetes or control it if it appears. Current recommendations call for doing resistance exercises …Lift weights, do aerobics to […]

Kids Camp for Diabetes

By George ⋅ August 3, 2012 ⋅ Post a comment

Channel 7 Daily News Kids Camp for DiabetesChannel 7 Daily News“I am a physical therapist – we both are and we are going to be doing exercise with the kids here at the juvenile diabetes camp. We want to help empower the kids – give them tools and information and things to look for with […]

Diabetes – the new Malaysian epidemic?

By George ⋅ July 23, 2012 ⋅ Post a comment

Malaysia Star Diabetes – the new Malaysian epidemic?Malaysia StarWhile there are many medications that can be used to control diabetes and prevent complications, the cornerstone for diabetes control remains lifestyle modifications. Regular exercise together with a low fat and low processed sugar diet greatly help to … More details can be found at www.diabeteshowto.com

Exercise program ineffective in preventing gestational diabetes, reports study

By George ⋅ July 3, 2012 ⋅ Post a comment

eMaxHealth Exercise program ineffective in preventing gestational diabetes, reports studyeMaxHealthExercise programs have been reported to facilitate weight loss; thus, reducing the incidence of type 2 diabetes. It is a reasonable assumption that su…and more » More details can be found at www.diabeteshowto.com

After Liposuction, Exercise Keeps the Fat Off

By George ⋅ June 13, 2012 ⋅ Post a comment

New York Times (blog) After Liposuction, Exercise Keeps the Fat OffNew York Times (blog)Mike Kemp/Getty Images Exercise may be essential to keeping the most harmful fat off the body. Liposuction, generally considered the most popular cosmetic surgical procedure in the United States and worldwide, involves suctioning out subcutaneous fat …Not Exercising After Liposuction Can Have […]

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